Focus on your running and let the Garmin® Forerunner® 245 Music GPS Smartwatch take care of the heavy lifting. This fitness watch makes it easy to track your performance with ease, measuring data like VO2 max, aerobic and anaerobic training effects, and training status. If you're looking to get the most out of your performance, you'll appreciate advanced metrics like ground-contact time, balance, and stride length that give you feedback you can use to get faster. This Garmin smartwatch syncs with streaming services to deliver up to 500 songs right to your wrist, meaning you can leave your bulky phone behind. Pair the Forerunner 245 with the Garmin Coach or Garmin Connect™ apps on your smartphone to follow free training plans that automatically adjust to your fitness or create you own custom workouts.

• Accurate GPS for tracking runs
• Track performance data like VO2 max, training effects, and training status
• Monitors metrics like ground-contact time, balance, and stride length
• Syncs with streaming services to play up to 500 songs phone-free
• Syncs with free apps like Garmin Coach and Garmin Connect