Get detailed data for all your workouts with the Garmin® Forerunner® 745 GPS Smartwatch. Perfect for triathletes and serious runners, the super-accurate Multi-GNSS uses GPS, GLONASS, and Galileo to track your workouts no matter where they occur. This data-obsessed watch has pre-loaded activity profiles and puts all the big numbers right on your wrist. Daily workout suggestions give you daily run and ride recommendations based on your training load and status, plus you can easily see how workouts influence your fitness with endurance, speed, power, and other training-effects feedback. This fitness watch makes recovery simple by setting recovery time based on training intensity, stress, daily activities, and sleep. Built-in sports apps make it easy to track a variety of workouts, and when you're blending multiple sports in one workout, you can switch sports with the simple press of a button. Wrist-based heart rate monitor lets you quickly see how hard you're working, and this watch includes a pulse ox sensor to measure blood oxygen saturation. Compatible with Garmin power meters (not included), this smartwatch puts your cycling power data on your wrist. Advanced running metrics when paired with compatible accessories (not included) include cadence, stride length, ground-contact time, and more. Smart notifications keep you in the loop with messages directly displayed on your wrist, and built-in incident detection adds a layer of safety to your daily workout. Body Battery™ energy monitor helps you properly rest, and sleep monitoring gives you insight into your sleep quality. Download up to 500 songs or playlists from Spotify®, Deezer, or Amazon music. Animated on-screen workouts let you follow cardio, strength, yoga, and Pilates workouts with ease. Compatible with Garmin Pay for contactless checkout, the Connect IQ™ store for additional apps, Garmin Connect™, and Garmin Coach for adaptive workout plans. The Garmin Forerunner 745 GPS Smartwatch boasts up to a 7-day battery life in smartwatch mode and 6 hours in GPS mode with music.

Multi-GNSS includes GPS, GLONASS, and Galileo for accuracy in more places
Pre-loaded activity profiles makes it perfect for triathletes
Workout recommendations and recovery timer
Built-in wrist-based heart-rate monitor with pulse ox
Smart notifications deliver messages right to your wrist
Integrated incident detection adds a measure of safety
Sports apps for tracking a multitude of activities
Switch sports during a working with a simple press of a button
Animated on-screen workouts
Syncs with a host of Garmin apps
Download music or play from Spotify, Deezer, or Amazon music
Battery life up to 7 days