Don’t be a victim! In ''Personal Defense for Women'', author Gila Hayes shows you how to build awareness to avoid confrontations—and how to fight back when necessary. If you're concerned about your personal safety and security, whether in your home, your car, your workplace or on campus, this book will help you. Don’t take chances with your safety—or your family's safety! This book provides common sense, practical advice on: - Avoiding conflict
- Personal defense techniques
- Safe, responsible use of pepper sprays, tasers, handguns, revolvers and shotguns
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